Ballet

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Adult ballet classes

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Child ballet classes

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Ballet & Modern

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Teens Jazz Dance

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Kinesiology

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Therapeutic massage

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Reflexology

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Yoga

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Tai Chi

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Pilates

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Body Movement Exercise

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Meridian Fitness

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Ballet ✳ Adult ballet classes ✳ Child ballet classes ✳ Ballet & Modern ✳ Teens Jazz Dance ✳ Kinesiology ✳ Therapeutic massage ✳ Reflexology ✳ Yoga ✳ Tai Chi ✳ Pilates ✳ Body Movement Exercise ✳ Meridian Fitness ✳

Tuxford Wellness Centre

Discover our upcoming exciting events, make an appointment with one of our expert practitioners, book a class that aligns with your wellness goals or join one of our transformative dance classes.

  • DANCE

    Ballet, jazz, modern and dance-fit for all levels - adults and children’s classes. Friendly, supportive classes with professional teaching. De-stress, improve your posture, co-ordination and have fun!

    Dance Classes

  • THERAPIES

    Looking for mind body or spirit support? Kinesiology, massage and reflexology therapies are offered by our experienced professionals in the calm and relaxing converted Sunday school, Tuxford Wellness Centre.    

    Our Therapies

  • FITNESS & YOGA

    Improve your core strength, body posture, balance and weight control with one of our Fitness, Tai chi, Pilates or Yoga classes. Friendly, fun classes in our beautiful studio will also help de-stress you!

    Exercise Classes

Ballet

✳

Adult ballet classes

✳

Child ballet classes

✳

Ballet & Modern

✳

Teens Jazz Dance

✳

Kinesiology

✳

Therapeutic massage

✳

Reflexology

✳

Yoga

✳

Tai Chi

✳

Pilates

✳

Body Movement Exercise

✳

Meridian Fitness

✳

Ballet ✳ Adult ballet classes ✳ Child ballet classes ✳ Ballet & Modern ✳ Teens Jazz Dance ✳ Kinesiology ✳ Therapeutic massage ✳ Reflexology ✳ Yoga ✳ Tai Chi ✳ Pilates ✳ Body Movement Exercise ✳ Meridian Fitness ✳

Nicky is the founder of Tuxford Wellness Center where she combines her two specialisms running a dance and fitness studio and a clinic for complementary therapy.

Nicky understands deeply about the importance of physical and mental wellness. As a professional dancer she toured extensively around Europe before training as a dance and physical fitness coach.

Having benefited herself from Kinesiology therapy, Nicky also went on to qualify as a Kinesiology Practitioner.

Nicky Mainstone

“My passion is to help others on their journey to mental and physical wellbeing. Help with minor illness, acute and chronic conditions physically and mentally. Re ignite spiritual connection, advise on nutrition, find better health through fitness and empower people to help themselves.”
— Nicky

Nicky Mainstone (KFRP) is a Registered Kinesiology Practitioner with over 10 years experience.

An accredited Ballet & Physical fitness coach (LRAD, AISTD) Nicky was a professional dancer and now has 25+ years experience as a dance teacher.

Call Nicky direct on 07525 675348 if you have any questions about therapies or classes.

What’s On

Events Manager
Meditation
Apr 25
Meditation
Sound Bath
Jun 20
Sound Bath
TEK Kinesiology Training
Aug 8
TEK Kinesiology Training

Kind Words…

  • Nicky Mainstone transformed my life in just one hour! She knew exactly what was going on inside on an energetic level and very expertly worked to compassionately reset my energy chakra.

  • Nicky came to me via a recommendation from a very good friend. I travelled across country from west Wales and oh how worthy was the effort.

  • I came away feeling free and much more grounded, which in turn over the following weeks resulted in me managing to overcome some personal issues including a very long-term addiction that I have struggled with for nearly 30 years.

  • Nicky saw into me and knew exactly what I was struggling with and what was needed to reset and finally moved forward.

  • Kinesiology works! Such power! All is needed is an open heart and mind. I went there with a broken spirit and came away feeling new inside and somehow reset.